![The F.I.T.T principle is a acronym that stands for frequency, Intensity, Type, and Time. It helps you d… | Exercise, Physical education curriculum, Workout programs The F.I.T.T principle is a acronym that stands for frequency, Intensity, Type, and Time. It helps you d… | Exercise, Physical education curriculum, Workout programs](https://i.pinimg.com/originals/d9/1a/54/d91a546ed6ef5707c2992e8627e23aaa.jpg)
The F.I.T.T principle is a acronym that stands for frequency, Intensity, Type, and Time. It helps you d… | Exercise, Physical education curriculum, Workout programs
What does FITT stand for? Frequency, Intensity, Time, Type. Find out more at https://www.mondaycampaigns.org/move-it-monday/overcome-fitness-challenges-with-the- f-i-t-t-workout-formula or... - AFMS-MacDill-6th Medical Group-Health and Wellness Center ...
What does FITT stand for? Frequency, Intensity, Time, Type. Find out more at https://www.mondaycampaigns.org/move-it-monday/overcome-fitness-challenges-with-the- f-i-t-t-workout-formula or... - AFMS-MacDill-6th Medical Group-Health and Wellness Center ...
![FITT Principle. Frequency How often you do exercise? How often should you be exercising? -Guidelines: cardiorespitory training – minimum of 3 sessions. - ppt download FITT Principle. Frequency How often you do exercise? How often should you be exercising? -Guidelines: cardiorespitory training – minimum of 3 sessions. - ppt download](https://slideplayer.com/9/2491938/big_thumb.jpg)