WODwell - We first found this workout posted in July, 2017 by three different CrossFit boxes: CrossFit Flagstaff, CrossFit Lake Mary and Blue Valley CrossFit...but it's originally from CrossFit New England (@cfne) -
burpee box jump overs — Blog — CrossFit Rosslyn
Don’t Do Box Jumps In Your Workout | Men’s Health Muscle
CrossFit Open Workout 17.1 - The WOD Life
Friday, March 19, 2021 — CrossFit Amplify
Box get over, crawl over, roll over. The choice is yours! 📦 📸: @sommer_quinn #CrossfitTrackside #Crossfit #Fitness #FunctionalF... | Instagram
How to Perfect Your Technique for Box Jumps | BOXROX
Watch Rich Froning, One of CrossFit's Fittest Athletes, Take on the First Open Workout